Good Leg & Hip Workouts?

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Alexa K.

Dec 29, 2013

Alexa K.

My legs are huge. and I really want to slim them down. my hips are also big. however my stomach is small.. how can I bring my hip and leg fat down? some good workouts targeting those areas? some foods not to eat? please help!!

Diana J.

Dec 29, 2013

Diana J.

Squats are awesome! But like start off 1 week doing 50 then move up to 200.

Pau J.

Dec 29, 2013

Pau J.

Look for XHIY Daily in youtube they have incredible workouts

Mariana E.

Dec 29, 2013

Mariana E.

This may help. However, if you are trying to reduce the volume of your tighs, I'd recommend a more aerobic exercise, like jogging. Not many people like jogging but it will get you there fast!

Alexa K.

Dec 29, 2013

Alexa K.

Thank you so much guys!

Chris C.

Dec 30, 2013

Chris C.

Unfortunately you can't spot reduce, it's scientifically proven, ask any expert, but I can suggest Bulgarian split squats, stair climbing, and weighted step ups to tone the muscles in those areas.

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