Bad Habits Die Hard.
6
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Dec 10, 2013
Allie P.
Since I can remember I have always sucked my bottom lip. Mostly it's when I sleep but sometimes I've caught myself doing it during the day.
Every winter my lips get so dry probably from the constant moisture and the drying weather that it's painful. I also have a nervous habit to pick and bite at the dry spots until they bleed. Over the years I've developed scars.
Any advice on how to stop these habits?
Dec 10, 2013
Stephanie S.
Lipstick. maybe you'll remember you have lipstick and won't want to ruin it/?
Dec 10, 2013
Allie P.
That's when I don't do it.
But as soon as it's off whether it wore off or it's bedtime I'm back to it.
Dec 10, 2013
Pati L.
I thought I was the only one I always do that especially when I sleep and now I notice my baby does it too lol.
Dec 10, 2013
Lia L.
Lol I do that too specially when I am driving. even I chew them. I can't find anything to stop doing that.
Dec 10, 2013
Stephanie S.
My baby just acts like she's sucking on something while she's sleeping. but she's not lol.
Dec 15, 2013
Malu P.
I really don't know about the sucking part, but if you feel the urge to pick your lips very often, then you might have dermatilomania, a skin picking disorder, caused usually by stress or with some other anxiety disorder. It's treatable and you shouldn't be alarmed, but just go to see a psychiatrist or psychologist that you feel comfortable with :)