Anyone tried the paper plate workout

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Chandria D.

Jan 5, 2013

Chandria D.

Anyone try the paper plate workout? U put a plate under each foot or under each hand and slide around. Trying to find a regimen online.

Katrina B.

Jan 5, 2013

Katrina B.

I haven't tried it, but here's a routine! (:
http://www.shape.com/fitness/workouts/home-workout-challenge-your-muscles

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