Help Me Please!!!!!

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Kelly E.

Jan 6, 2013

Kelly E.

I need some good exercise tips and advice. Also some good flat stomach tips?

Erin N.

Jan 6, 2013

Erin N.

Planks and sit ups 4 the flat stomach issue

Mari C.

Jan 6, 2013

Mari C.

Plyometrics. They suck, but get the job done. 

Emma C.

Jan 6, 2013

Emma C.

For a flat stomach do sit ups and different types of crunches like bicycle crunches and reverse crunches. Also try holding a plank for 1 min. That will workout ur arms legs and core!

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