Ideas For Late Night Hot Drinks?

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Honoka N.

Jan 20, 2013

Honoka N.

after all the stay-ups during the weekdays, my sleep pattern changed. i want to regain my normal sleeping patterns, but i still find myself wide awake at one 1:30am.

please share your ideas for healthy hot drinks that would help me get to sleep better. thank you!

Honoka N.

Jan 20, 2013

Honoka N.

i'll try that. thanks(:

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