Splits Help! :)

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Coco K.

Jan 19, 2013

Coco K.

Hey ! well i take dance n i have all my splits but my right ones and i need them down fast! :0 any tricks to get splits down fast? Thx :)

Rebecca P.

Jan 19, 2013

Rebecca P.

hold a veeerrry low lunge and bounce in it for an extra stretch. when you slide into it, put books under your front foot for an extra stretch

Coco K.

Jan 20, 2013

Coco K.

Thx! :)

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