Toning/Tightening My Stomach.
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Jan 2, 2013
Allison W.
Any easy, almost sweatless, exercises I can do just to tone/tighten my stomach? I wanna look like how they look on Zumba. Not abs, just a nice cut and tightness to my stomach. Thank you in advance. :) Sorry if I sound stupid or redundant.
Jan 2, 2013
Karen C.
Then you gotta get sweaty! Planks, side planks, plank up and down, Pilates, yoga...sorry, no easy solution to this. You have to work those muscles.
Jan 2, 2013
Allison W.
Haha. If I get results then sweating will def be worth it.
Jan 2, 2013
Samantha P.
Yep. Karen is right. hula hooping is another option.
Jan 2, 2013
Allison W.
Jan 3, 2013
Hayley P.
Planks, hula hooping actually works! Google Dalis Connell blogspot, amazing workouts for spot targeting on there
Jan 3, 2013
Allison W.
I looked at that website and got alot of ideas. :) Im also looking into pilates. Anyone know any good pilates books/websites?
Jan 3, 2013
Violett J.
If you lay on your back and put both hands by your butt/lower back and lift only your legs up and down will start to kill your belly ! (In a good way) . It'll give you that lower v cut that most sit ups don't get.
Jan 3, 2013
Allison W.
That seems easy enough. :) definitely gonna be on my list.
Jan 4, 2013
Karen C.
Pilates is amazing!! Go to a Pilates mat class to make sure you get the proper form...from there you are good to go. I find it not only gives great results, but it's relaxing. HULA HOOPING is kick ass. I never used to exercise, hated it. Be careful, because once you start it's kind of addictive (especially how nice it feels being a strong woman)
Jan 4, 2013
Allison W.
I live in a small town so Im not sure where the nearest pilates class is. I'd LOVE to do it though. Ive been obsessing over downloading pilates apps and Im considering getting pilates books too. Its really startimg to get me excited about it.
Jan 4, 2013
Alyse M.
Lol easy? You're going to have to rethink that. If it were easy wouldn't everyone have a toned stomach?
Anyway, Pilates. I did Pilates at home with DVDs and on demand exercise programs for a year and that was the best shape I'd ever been in. But your diet matters even more than exercise.