Cramps: how to ease them a bit

Feb 6, 2013

Stormy M.

I hate cramps, they always seem to bring me down and make me sleepy, is there any way to help relieve the pain a little?

Feb 6, 2013

Pamela F.

keep moving around even if u feel like curling up.also,take a nice bath.usually helps

Feb 6, 2013

Sehar S.

Eat lots of chocolate. Sex works too! Lol 

Feb 6, 2013

Jenny K.

Pomegranate tea. Advil. Midol. Heat pads on the lower abdomen area should help as well. 

Feb 6, 2013

Jane F.

Eat salty things. I heard that they make it worse but it makes mine disappear! Hope they do for you too!

Feb 6, 2013

Jazmin R.

midol works for me

Feb 6, 2013

Christine S.

Birth control if your old enough. Go see your doctor if its really bad. I take bc for cramps not for pregnancy 

Feb 6, 2013

Åudrey M.

a hot bath. or if you have a heating pad, (like the ones you hook into the wall and are meant for back pain) you can place it over your stomach and it relieves pain

Feb 6, 2013

Stormy M.

Thank you ladies! (:

Feb 6, 2013

Shauna S.

Bath, chocolate and midol or some kind of pain killer

Feb 6, 2013

Ahtavia R.

Bannanas help! Ib profen oo and get a pillow and put it under your stomache while on all fours. And dont eat anything thatll make u gassy!! U dont want gas ontop of cramps. Trust me. And hot baths. Limited chocolate. This may sound weird but wear socks in the house. I find myself cramping more when I dont wear socks but it could just be my head. But it wouldnt hurt to try. Hope you feel better girlie!

Feb 6, 2013

Fia R.

Heating pads and elevate your feat 

Feb 6, 2013

Stormy M.

You ladies are great! Thank you so much (:

Feb 6, 2013

Emily H.

This might sound kind of off, but anyways. Eat lots of bananas and nuts, and take a bath tonight. That bananas and nuts give you protein, and it is good for your cramps.

Feb 6, 2013

Stormy M.

Thanks! (:

Feb 7, 2013

Sade A.

Midol helps the first couple of times though it says its a cramp reliever it makes one have more cramps