Cardio Routine | & How I Lost 10lbs
- Added Feb 3, 2013
New Arrivals
Comments
Log in or join now
to add a comment.
No comments yet, you can be the first!
Our customer service team in the US is ready to assist you.
Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
HEY LADIES...& GENTS!
Show More
HEY LADIES...& GENTS!
(this video was 30+ minutes but I cut it down to less than 10 so you guys don't get bored)
I would also like to mention that I will be doing a more "Traditional Cardio Routine" for anyone who is not interested in punching bags all day long (even though I would if I could)
I finally got around to putting this video together & I assure you it wasn't because I was lazy, it was because I had to find the right time when NO ONE was using the bags at the gym. Even then you can hear in the background that there was people around me.
ON THE LIST:
[] Traditional Cardio
[] AB Routine
[] Legs Workout
[] Glutes(BUTT) Routine
[] Arms & Back Workout
[] Full Stretch (before & after workout)
Anyways, I hope you guys enjoy this video & stick around for more fitness videos!
SOCIAL SITES :)
INSTAGRAM:
http://instagram.com/nkyangelica/
TWITTER:
https://twitter.com/nkyangelica
&
email: nickyangelica@hotmail.ca
(i am not affiliated & or sponsored by these companies)
Show Less