Healthy Eating ♥ Healthy Happy Lifestyle | SunKissAlba

Description

You guys requested a video featuring information about me being vegetarian & how I've lost weight. So here it is... Healthy does NOT = Skinny! Being Healthy is internal not physical. If you're interested in Beauty more than health... know that realistically health brings beauty. These are all of our tips but please remember to always do your own research before doing anything. Apply this video along with my workout video (click here) http://www.youtube.com/watch?v=7VGHRyotQvw
Show More You guys requested a video featuring information about me being vegetarian & how I've lost weight. So here it is... Healthy does NOT = Skinny! Being Healthy is internal not physical. If you're interested in Beauty more than health... know that realistically health brings beauty. These are all of our tips but please remember to always do your own research before doing anything. Apply this video along with my workout video (click here) http://www.youtube.com/watch?v=7VGHRyotQvw

♥ Watch "Apple Cider Vinegar Challenge" :
http://www.youtube.com/watch?v=gpl4wJ8XBDI

P.S. I don't know my current weight or how much weight I've lost this year but ill take a wild guess and say I've maybe lost 15 pounds this year. I am not focusing on the number of the scale. I don't even own a scale for that reason. I'm not trying to loose weight anymore but the weight I am now is my results from my eating habits and lifestyle. Ive been this size for the past 5-6 months. I see a change in my energy, how I feel and the way my clothes fit. I am more aware of my body without the scale because I am only targeting health not physical beauty.

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:::: Foods Mentioned in Video ::::
will update soon...

Thanks For Watching!

♥ Alba
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