Fitness Friday: Week 1 Progress/Workout

Description

Everything you want to know is right here my dear :D Be sure to upgrade to HD for a better quality!
Show More Everything you want to know is right here my dear :D Be sure to upgrade to HD for a better quality!

*The photos are the results of week one. I have been eating healthier and doing cardio everyday. This was my plan for at least the first two weeks. Please let me know what type of information you would like to see next week! Below I have listed some information that I should have mentioned in the video. Hopefully I will improve on this video quality as the weeks progress. Don't forget I deploy soon, so lets hit these goals together!

Start Weight: 164
Current Weight: (I have yet to check)
Fastest 1Mile: 9:04
Fastest 5K: 33:19
Calorie Intake: 1,200 or less


*MY DEETS SWEETS :D *
LIPS: L'Oreal-Pink Flamingo
HAIR: Natural

*MY FITNESS PAL: seanta13
*MY BLOG: http://seantamarie.blogspot.com
*MY FACEBOOK:http://www.facebook.com/SeantaMarie
*TWEET ME! : @Ihave1thing2say
*INSTAGRAM:seantamarie
*
For business inquiries ONLY such as company sponsors or reviews, please feel free to email me at seanta.m.prescott@gmail.com*

*VIDEO INFO*
-Filmed with: Canon HR 400
-Edited with: iMovie '11
-Music By: Dan-O at http://danosongs.com
-Disclaimer: FYI I purchased all the products mentioned with my own dollaaaaas that I worked my booty off for. All opinions are my own thoughts....sorry if they are brutally honest! :D


*CHECK OUT THE SITES I LOVE! & DISCOUNT CODES I USE*
-Makeup Brushes...Sigma Beauty-
http://www.sigmabeauty.com/?Click=331469
TAKE 10% off by using code: SAVE2013
Show Less

More from Seanta P.

• 

  Product Review: Bellami Hair Extensions (220g....
  by Seanta P.

• 

  Tutorial: Barely Branded
  by Seanta P.

• 

  PROs and CONs of Being in the Military - THE CONS
  by Seanta P.

• 

  #250KChallenge | MY BEFORE PHOTOS, DIET & LIFTING...
  by Seanta P.

• 

  TAG: I Love Fall
  by Seanta P.