Protein Smoothie Recipe | Kalei Lagunero
- Added Oct 17, 2013
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I Filmed this video about 3 months ago and forgot about it totally!
I was going to scrap it but when I revisited the content, I decided to keep it and use it for today's video, since I am due for a new TASTY SELECTIONS video any way!
The smoothie I made in this video is one of my go-to smoothies!
If you have a protein powder that doesn't taste so well on its own (Not the case with this protein because I like this one in the video) You can add fruits and veggies to change it to something that tastes wonderful!
* I cook by taste, and not so much by measurements. Go with what taste good to you!
* DISCLAIMER: I am NOT a nutritionist, I am just showing you what I eat/drink.
Any negative comments will be removed and user will be blocked. Go somewhere else with that nonsense.
INGREDIENTS USED:
+ Spinach (About a handful)
+ Watermelon (A few cubes)
+ Half a frozen banana (Cut in slices)
+ Jumex Mango Nectar (Half a cup - 1 cup. Depending on how thick you want it. I like mine more liquid like)
+ 1 scoop of Designer Whey Protein ( This one is in Luscious strawberry)
+ I am using a Ninja Blender
+ Pulse and blend really well.
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http://www.youtube.com/watch?v=bkIS3YIrTOs&list=PL7fl4HZCTckMMsH8DDHOnwgQkyj-nfK5I
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Keywords:
"Protein Smoothie" "Simple Smoothie recipe" "Tasty Selections"
"KLagunero" "Kalei Lagunero"
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