LOSING WEIGHT ♡ CALORIES! HOW MANY DO I NEED?
- Added Oct 3, 2013
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If you have any requests of more topics you would like me to talk about involving weight loss or fitness leave them in the comments or tweet me!
Hi everyone! Thanks for watching! Today I decided to talk about how many calories one should eat to lose weight. I know I've struggled with this so I wanted to share how you would calculate your calories to lose weight! Hope you enjoyed! XOXO
To be a part of my Facebook Fitness page :
https://www.facebook.com/groups/154206658107397/
Click here to check out my blog post:
http://beautybysameera.blogspot.com/2013/10/how-many-calories-should-i-eat-to-lose.html
Bmr website:
http://www.bmi-calculator.net
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Disclaimer: I'm not a health professional. I will not be held responsible for health issues.
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