Workouts + Menstrual Cycle (Tips/Advice) | Kalei Lagunero
- Added Aug 30, 2013
Shop Beautylish Best Sellers
Comments
Log in or join now
to add a comment.
No comments yet, you can be the first!
Our customer service team in the US is ready to assist you.
Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
Okay ladies, This video is probably getting personal. But, I've been keeping the video idea in my list for over 2 months. I was a little hesitant about Talking about such a sensitive subject, however There are woman out there going Hard & strong with their workouts 30/31 days a month 365. Don't you ever wonder how they keep the intensity?! I do! Today, I am giving you some tips/advice on how I workout during that dreaded time!
Show More
Okay ladies, This video is probably getting personal. But, I've been keeping the video idea in my list for over 2 months. I was a little hesitant about Talking about such a sensitive subject, however There are woman out there going Hard & strong with their workouts 30/31 days a month 365. Don't you ever wonder how they keep the intensity?! I do! Today, I am giving you some tips/advice on how I workout during that dreaded time!
Some of these tips you may know, some you might not. If this isn't you type of video, Feel free not to watch. I workout 5 days a week (If permitted) and these are my findings on getting up and #getitin for the books! Thank you so much for watching! (:
CHECK OUT SOME PLAYLIST RELATED TO THIS TOPIC:
Get it in workouts playlist: http://bit.ly/142JXXe
Weight loss Playlist: http://bit.ly/17mdbPK
Skincare Playlist: http://bit.ly/15ncnp2
My Last Video:http://youtu.be/GBeIkLzvTlk
Latest blog Post: KaleiLagunero.Blogspot.com
SIGMA ALERT: There will be a 20% off discount on ALL individual eyeshadows for Labor Day on the Sigma beauty site! Please click this link for all the details & a product launch:
http://bit.ly/1ckFaR2
__________________________________________
DISCOUNTS & COUPONS TO SITES I LOVE:
COUPON CODE:
"MNSF2013" Valid for 10% off your entire purchase (08.01.13 - 08.31.13)
SIGMA WEBSITE:
http://www.sigmabeauty.com/?Click=313998
FAVORITE SIGMA BRUSH P80 PRECISION ROUND:
http://www.sigmabeauty.com/Sigma_Precision_Flat_P80_p/p80.htm?Click=313998
UNVEIL EYE SHADOW BASE: http://www.sigmabeauty.com/Eye_Shadow_Base_Unveil_p/eb012.htm?Click=313998
EXTENDED WEAR EYELINER KIT "NEUTRAL": http://www.sigmabeauty.com/Extended_Wear_Eye_Liner_Neutral_p/el001.htm?Click=313998
PURCHASE THEM SEPARATELY:
ENLIGHTEN: http://www.sigmabeauty.com/Extended_Wear_Eye_Liner_Enlighten_p/el010.htm?Click=313998
BALANCE:
http://www.sigmabeauty.com/Extended_Wear_Eye_Liner_Balance_p/el004.htm?Click=313998
BOOST:
http://www.sigmabeauty.com/Extended_Wear_Eye_Liner_Boost_p/el005.htm?Click=313998
FOLLOW ME THROUGH SOCIAL MEDIA:
♡BLOG: http://KaleiLagunero.Blogspot.com
♡FACEBOOK: http://on.fb.me/18S7LLS
♡TWITTER: http://bit.ly/123v3OD
♡INSTAGRAM: http://bit.ly/17rYEDG
♡KEEK: @Alohaimlei
➤ If you are a COMPANY/BUSINESS and wish to contact me to review a product, etc, please do not hesitate to contact me at: Kalei.Lagunero@Gmail.com
Keywords:
KLagunero "Kalei Lagunero" "How to workout during your period" "Menstrual cycle" "How to workout during Menstrual cycle" "Monthly gift" "Cramping" "Motivation" "How to get motivation to work out" "Workouts" "Fitness" "cardio" "Lifting" "weights" "Bloating"
Show Less