Get + Stay Motivated | By: Kalei Lagunero

Description

We all have days where we just want to sit on the couch and not workout.
Show More We all have days where we just want to sit on the couch and not workout.
When I have these days, I use these tips to get me up and moving.
NO Excuses and just do it.

*Disclaimer: I am NOT a certified Trainer or Nutritionist. This is simply what works for me and I advise you to speak to a Dr before trying any of these tips. What works for me, Might not work for you.

P.S, I'm using new lighting & location. Do you like it?! :)
Remember to Thumbs up if you like & Subscribe to my channel for new videos!
http://www.youtube.com/user/KLagunero

My Last Video: http://youtu.be/3pxywevxj9E
Latest blog Post: http://alohaimlei.blogspot.com/2013/04/eat-clean-breakfast-idea.html

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Tag:
Ways to, Stay, "Motivated" "How to" gain motivation
fitness, health, workout, eat clean
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