Get + Stay Motivated | By: Kalei Lagunero
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- Added Apr 17, 2013
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We all have days where we just want to sit on the couch and not workout.
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We all have days where we just want to sit on the couch and not workout.
When I have these days, I use these tips to get me up and moving.
NO Excuses and just do it.
*Disclaimer: I am NOT a certified Trainer or Nutritionist. This is simply what works for me and I advise you to speak to a Dr before trying any of these tips. What works for me, Might not work for you.
P.S, I'm using new lighting & location. Do you like it?! :)
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Tag:
Ways to, Stay, "Motivated" "How to" gain motivation
fitness, health, workout, eat clean
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