FAQ- Working out & not losing weight / not losing weight anymore
- Added Nov 19, 2012
We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
Our customer service team in the US is ready to assist you.
Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
*yes I meant 1400 sry! But im only 5'2 keep in mind
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*yes I meant 1400 sry! But im only 5'2 keep in mind
http://www.twitter.com/mszjackiechu
http://www.facebook.com/pages/Mszjackiechu/385489648158192
REMEMBER: MANY SMALL MEALS throughout the day!
Average man = 5'9 175 pounds
No exercise = 1746 calories a day
I meant *1400 calories to maintain no working out for me 1700 working out
I'm 5'2 104
Calorie calculator: http://www.freedieting.com/tools/calorie_calculator.htm
Also please note as a rule, I do not respond to PMs / emails asking about weight loss/diet advice. Almost always the answer is already in one of my videos or the problem is one of the ones listed here :)
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