Weight Loss How To: Free Weight Watchers! pt2
- Added Nov 9, 2012
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i hope this video could help those of you how have wanted to do weight watchers but didn't want to pay that monthly fee. just using two apps you can do a free version of weight watchers!
apps you will need:
point tracker app
android-ww point diary
Apple-my score plus $2.99
food calculator:
Apple-nutrition factor
android-ww point calculator
food scanners:
diet scancalc
fooducate
don't have a smart phone? uses theses websites!
how many points am i allowed?
http://gnomes22.tripod.com/dailypptarget.html
how much is this yogurt i just ate?
http://gnomes22.tripod.com/pointspluscalc.html
i ran for 20 mins,how many activity points do i get?
http://www.meganandjack.com/points_calculator.htm
GREAT WEIGHT WATCHERS RECIPES!!!
http://www.laaloosh.com/
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Transition for 15 1/2 months
big chop june 5th 2011
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