Get Rid of Cellulite | By: Kalei Lagunero

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Added May 21, 2013

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Jun 30, 2013

Matthew B.

OH, you've done so many awesome videos! I will have to get right on this.. I might even manage as nice of bum as yours.. (And I mean that as an envious gay guy, not as a pervert. ^^;; )

May 29, 2013

Samantha M.

It's hard to work out but I'm going keep going.

May 28, 2013

Sheila A.

Because I do them 2 to 3 times lol.

May 27, 2013

Sheila A.

Do you have to do all the moves 5 times 25 reos each?

May 28, 2013

Yes ma'am! I had to work my way up though! A year ago I was only able to 2 circuits 25 reps. Just take your time & once feel like you have mastered 2-3 times, try adding #4 and then #5 it takes practice. As you strengthen your muscles you'll be able to do it and add weights! You Go girl!! :-)

May 27, 2013

Sheila A.

Thank you :)

May 27, 2013

Sheila A.

Thank you :)

May 27, 2013

Angie M.

Ok so I tried out some of your moves...2 &1/2 hrs later and my legs still burn :) Thank you for sharing really! :) now I just have to get me some Nivea :) & I'll be set. Thanks for the motivation.

May 28, 2013

Kalei L.

Yesssss!! Let it burn!! Lol glad it helped beautiful!! You'll have stronger legs in no time!!

May 27, 2013

Edith G.

Oh ok! That cool! I never knew that! Thank you!(:

May 27, 2013

Kalei L.

You are welcome! If you have any other questions let me know beautiful! ❤

May 27, 2013

Edith G.

How does this get rid of cellulite?

May 27, 2013

Kalei L.

Lunges help create strength, and lean muscle. Cellulite is just excessive fat being pushed against your skin which create the dimple like texture. This helps breakdown that fat and creates muscle that can get rid of cellulite! :-)

Video By

Kalei L.

Florida

Description

I have 5 weeks till Summer. I've been working hard to get the body I want and I know I use Youtube, Google Etc... so find out different ways to get rid of something or gain something better. I created this video for all the ladies and gents who want to get rid of that ugly bumpy fat trapped under your skin. The only way you can get rid of it completely is to do Lunges, Squats; Have a healthy diet and drink lot's of water. I've improved my water intake (Hoorrrrayyy!!!) I had Cellulite. But I did these moves 5 days a week including my regular workouts and I have officially got rid of it!
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