Fitness: Motivation... How to get it and keep it. Want some?
- Added Jan 11, 2013
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Today's video is is all about MOTIVATION. How to stay, get, and keep motivated.
One of the most important things you can do for yourself is to surround yourself with positive people who are like minded and want to see you succeed in whatever your goals are. People who don't give you support and positive vibes suck the life out of you and make you miserable.
Getting a fitness magazine each month like Self or Women's Health is a really great way to get new recipes, workouts and of course motivation. The best part is it comes to you every single month without having to think about it.
Keeping motivational and inspirational quotes really help too. Consider making a calendar with different quotes on it so that each day you have something new and inspiring to think about as you so through your day. I put mine on my planner.
Using apps for your smartphone like myfitnesspal.com or myfatsecret.com are really helpful in keeping track of where you start, your progress, and ultimately your goal. If you would like to join me on my fitness pal my username is kylieiskiller.
Lastly I would love for all of you to share with me your motivational tips. We really can help each other out by sharing tips and trick and forming a positive community that helps each other. Please share down below anything positive. You can also send me a message here on YouTube, Facebook, or Twitter. You can also leave a video response as well as calling or texting me. I will share all the great tips I get with you.
Thank you all so much for watching. Please let me know that you enjoyed this video by commenting, giving it a thumbs up, and of course subscribing.
Because I truly enjoy interacting with you and getting to know each of you, all of my contact info will also be listed down below so stay in touch and have a great day.
If you are a company and wanting me to do an honest review of your products please email me at the address listed below.
What camera am I using? Cannon VIXIA HF M300
CAL ME MAYBE? 707-955-5660
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EMAIL: kylie@boun.cr
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