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We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
Our customer service team in the US is ready to assist you.
1-877-992-5474 Available Now
Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
♥♥ All Info is HERE ♥♥
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♥♥ All Info is HERE ♥♥
Ahhhhh My First Workout Video!!! 0_O Take a Good Look cuz the next time I show you my Body it will be Bangin! lol J/k..
So Whos Going to IMATS ?!?!? (Check IMATS info Below) :)
♥ SUBSCRIBE : http://Youtube.com/SunKissAlba
♥ Twitter: http://Twitter.com/SunKissAlba
♥ INSTAGRAM : @SunKissAlba
http://www.Instagram.com/SunKissAlba
♥ BLOG ♥ Site : http://SunKissAlbaBlog.com
♥ Pinterest : http://www.Pinterest.com/SunkissAlba
♥ Camera used : Canon EOS REBEL T3i
♥ Editor : iMovie
♥ IMATS INFO :
http://www.imats.net/los/los_index.php
-I'lll be at IMATS in LA Saturday & Sunday (January 19 & 20 )
So If you see me PLEASE say Hi, Hello, Show me some LOVE !!!!
♥ WORKOUT ROUTINE INFO & ORDER :
This Workout took me about 15 minutes total (I think) Try it Out & Tell me your time :)
CHIA SEEDS: I Purchase Chia Seeds at Whole Foods or Fairway or Farmers Market.
I Love it in Coconut milk and Almond Milk.
it has NO TASTE.
Let it sit after stirring for about 4 mins Before drinking.
Benefits of Chia Seeds http://www.mychiaseeds.com/Articles/Top10ChiaBenefits.html
::: STEPS :::
Begin by Stretching
Exercises: ( 2 sets ) every workout
- NO BREAKS
- From 1 exercise to the Next (order below)
1. Jog in Place - 60 seconds (Timer)
2. Russian Twist - 25 (Counts)
*** Repeat before Next 2 sets ***
3. Knee Ups - 30 - 40 (Counts)
4. Plank - 30 seconds (Timer)
*** Repeat before next 2 sets ***
5. Jumping Jacks - 30 (Counts)
6. Bicycles - 25 - 30 (Counts)
*** Last Repeat ***
♥ Now you're DONE!! Start " Stretching "
- Drink 8oz of Water
- Get Clean
- Start your day
♥ What I typically eat for Breakfast on a good day...
"I am Vegetarian btw" Ive been Vegetarian since summer 2012 :)
Kashi Island Vanilla Cereal with Almond Milk or Coconut Milk
Oatmeal with Walnuts or Crushed Almonds
Banana, Dairy Free Yogurt, Apples, Hand full of Almonds, Granola Bars (organic) etc...
or I Juice veggies and Fruits like: Carrot, Apple,
LUNCH:
use my Breville Juicer
Salad with avocado, Broccoli, cranberries, cucumber, grape tomatoes (Pita chips)
Dinner: ( Not everyday obviously )
Brown Rice, Rice Pillaf, Steamed Broccolli, Peas, Spinach Garlic Pasta, Artichoke whatever... anything thats not Meat.
As I think of more foods I will update it here in this Description Box :)
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Feb 9, 2013
F F.
Feb 9, 2013
F F.
Thanks for the video! Loved your step by step instructions and tips! You look amazing and beautiful!
Jan 29, 2013
Clarisa L.
Was it called gaea seeds.?
Feb 9, 2013
Kristin C.
Jan 29, 2013
Marvel M.
i wish i can continu doing this
Jan 26, 2013
Maggie C.
will you be going to the IMATS in NY? Great Video!!!
Jan 25, 2013
Lissa H.
I started doing it and was sweating bullets! Great workout!.
Jan 24, 2013
Manisha D.
damn! um gonna start from today :-)
Jan 24, 2013
Lola P.
gurl ur body is already bangin! -____- lol
Jan 24, 2013
Jazmin M.
love it ..
Jan 23, 2013
Batool A.
great