Couch to 5K- My Experience and Tips
- Added Aug 13, 2011
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Here's the website where I found info on Couch to 5K: http://www.coolrunning.com/engine/2/2_3/181.shtml
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Here's the website where I found info on Couch to 5K: http://www.coolrunning.com/engine/2/2_3/181.shtml
Thanks to everyone who requested this video!
Remember to talk to a doctor before starting any exercise regimen!
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