Favorite Leg & Glute Exercises

Description

As requested on twitter/instgram etc. We are doing a series of our favorite exercises (body specific) So we are breaking them apart and started with the leg/glute exercises first.
Show More As requested on twitter/instgram etc. We are doing a series of our favorite exercises (body specific) So we are breaking them apart and started with the leg/glute exercises first.

Yes there are many other leg/glute exercises and variations on how to do these exercises. But these are the exercises that we typically always do during our leg sessions. We also do other leg exercises but like mentioned - these are the main ones that we like to do. (you can visit out blog to see my gym session's to see other types of leg exercises i like to add in here and there)

Exercises shown:
Barbell Back Squats
Deadlifts (RDL's)
Bench Step-Ups
Pistol Squats
Good Mornings
Bulgarian Lunges/Split Squats
Lying Leg Curls

**Any video requests, please feel free to comment below, on our blog, tweet us, facebook us or e-mail us at BeautyAndTheBrute@gmail.com**

For more information about these exercises, visit our blog:
http://www.beautyandthebrute.com/2012/09/video-favorite-legglute-exercises.html


Music by SkripMusic
Song: Mascara Skripstrumental

http://www.youtube.com/skripmusic

***I have permission from SkripMusic to use this song!***

Facebook:
http://www.facebook.com/BeautyAndTheBrute

Twitter:
http://www.twitter.com/BeautyAndBrute

Instagram:
http://followgram.me/BeautyAndBrute

FTC/Disclaimer: NOT a sponsored post. As with any exercise regimen, please consult your doctor to see if weight lifting (or any type of vigorous exercise) is appropriate for you. Please do these exercises at your own discretion.

tags: weightlifting, husband and wife, beautyandthebrute, xtian67, myfitbeauty, bodybuildingcom, bodybuilding, back squat, squats, deadlifts, rdls, glutes, legs, hamstrings, instagram, fitness, fit, couple, workout, gym, lift, weights, weight lift, bench step ups, nathalia melo, build glutes, quads, bench step ups, pistol squats, one legged squats, bulgarian lunges, good mornings, mommy, daddy, motherhood, post partum, lose weight, get fit, get in shape, transformation, body recomp, jlovesmac1, dulcecandy87, soniaccastaneda, alhsander, leticialaura, glamlifeguru, fitness guru, lying leg curls, training, exercise, weightloss, strength, powerlifting
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