Weight Loss Vlog - Zumba & Body Evolution

Description

*** Filmed 6/28/12 ***
Show More *** Filmed 6/28/12 ***

Another addition to my Weight Loss Vlog. In this video I answer a few questions from subscribers :) also update on weekly weigh in! This is not only a one on one talk edition but a come workout with me VLOG so I know it might be a little long but is so worth watching. BPM Fitness/Zumba with Cassaundra is amazing in this video you will see just how much I sweat from an hour. Cassaundra is young and brings tons of energy to her classes when teaching. There are all different fitness levels, shapes sizes, men and even young adults and kids! After your first class you will be hooked. In taking the class once a week for the past month I have gone down 5 lbs.

Find info and schedule at this link
https://www.zumba.com/en-US/profiles/76224/cassaundra-harris/

112 E Amerige Ave
Fullerton CA, 92832

1st Class is Free
If you purchase a pass the 1st visit it $65 for 10 classes
Passes purchased after 1st visit are $75 for 10 classes
$10 each class without pass (pass is the best deal)

Go LIKE her Facebook
https://www.facebook.com/ZUMBAwithCassaundra

Next I am doing Body Evolution with Mike Harris to incorporate weight training into my exercise routine. Using hand weights or bands and getting a great workout sums it up. Mike will motivate and whip you into shape. I will get full details of schedule by tomorrow and update...

Price per Class $12
Passes (will get info)

I really hope you enjoy this and if you are local please come down and get your sweat on with all of us... you wont regret it.

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Instagram: @iinkedupchiik
Facebook: Esther CGDs
Twitter: http://www.twitter.com/esthermua_cgds
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