My Favorite At-Home SuperSet Workout!

Description

Hiya, besties! It's workout time! I hope you enjoy my first workout video. :) PLEASE EXPAND FOR IMPORTANT INFO!
Show More Hiya, besties! It's workout time! I hope you enjoy my first workout video. :) PLEASE EXPAND FOR IMPORTANT INFO!

Check out my blog for written details on these moves in case that helps you out with remembering them.
http://www.yourbeautyfashionfitness.com (click on the Fitness tab!)

Here is the link to my favorite protein smoothie recipe! Remember to get protein in your body within 1 hour of weight training to feed those muscles, baby!
http://yourbffitness.blogspot.com/2012/01/fruit-protein-smoothie.html

Disclaimer: I am not a certified trainer or professional. I am just a girl who likes fitness and wants to share my love with all women, because I know how amazing caring for your body is for your physical and emotional health! Please consult your physician especially if you are just beginning on your fitness journey. This will give you a more accurate look at your physical condition and what you are capable of!

I would love your feedback on this video as far as the style of workouts you like to see. Do you like that I explained the moves and then placed the "pause" spots in the video so you can continue it? Would you prefer that I try to fit in the entire workout into a video where you see me do all of the moves for the entire video? Just let me know in the comments below because I am always wanting to improve!

Love you all!
~ Angie

Music by Florrie "Begging Me" http://florrie.com/free-music-downloads/
I LOVE her music!!!
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