Weight Loss VLOG Intro & Cleanse Diet

Description

**I apologize for the audio being off I am still having issues with my iMovie 11**
Show More **I apologize for the audio being off I am still having issues with my iMovie 11**

This will be my VLOG on my weight loss and reaching my goal weight. I plan on sharing my workout routine, being on weight watchers, the cleanse diet (which I am explaining in this video) and other things related to my weight loss. I made a mistake in the video LOL so let me correct it now my starting weight last April was 245 lbs not 235 as I state in the video. So I have lost 65 lbs total ...! I know I lost more but with Aunt Flo in town I can gain up to 6 lbs ...

I have reached a Plateau in my weight loss so that is why I am trying this cleanse diet. This is a diet that was provided to me by my trainer Mark. I also follow a full body workout 3 times a week that he wrote up for me. If you are in So Cal and are in need of a trainer check his company out here http://www.fitprosocal.com/

I have officially started this diet 2/21/2012 and it will be over in 6 weeks 4/3/3012 ...

(Will Put Diet Here Later)

I am in no way being paid to make this video and all items in this video were purchased by me with my own money.


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