A Guide Through My Weight Loss Journey

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I have not had any weight loss surgery


First video I'm sick and tired of being FAT-- http://www.youtube.com/watch?v=2lZIiKA4hRQ&list=PL606EEAB9A6D7185B&index=6&feature=plpp_video

Speakng of exercise- 141 in 62 week update to my weight loss journey I'm sick and tired of being FAT --- http://www.youtube.com/watch?v=2Ny37cqXTlA

Speaking of my carb and cal intake- 141 pounds in 64 weeks update to my weight loss journey I'm sick and tired of being FAT -- http://www.youtube.com/watch?v=p4A6gGEQB_Q

15 Rules

I lost 145 Pounds By Following These 15 Rules (Video ONE) - http://www.youtube.com/watch?v=j2bZhUWUcII

I lost 145 Pounds By Following These 15 Rules (Video TWO) - http://www.youtube.com/watch?v=-Uw-IMfwJXg


Type of Foods that I eat

Foods That Help Me lose 84 Pounds in 25 weeks--- http://www.youtube.com/watch?v=8gU_GzQ_B3A

Request: Grocery Shopping--- http://www.youtube.com/watch?v=faPAnkKXV-Y



Must have to lose weight ..3 Books!-- http://www.youtube.com/watch?v=Eu8nvPx_tBY&list=PL606EEAB9A6D7185B&index=1&feature=plpp_video

Calorie King Book 2010 Review--- http://www.youtube.com/watch?v=cuz1ELAMIk0&list=PL606EEAB9A6D7185B&index=4&feature=plpp_video


Review: Bio Oil and Shea Butter for stretch marks--- http://www.youtube.com/watch?v=-O5tLkkFqAw&list=PL606EEAB9A6D7185B&index=2&feature=plpp_video

Psyllium husk review -- http://www.youtube.com/watch?v=N8uQgCYMVX4&list=PL606EEAB9A6D7185B&index=5&feature=plpp_video

Bentonite Detox Review and Psyllium husk update--- http://www.youtube.com/watch?v=QdO7WA8C2OQ&list=PL606EEAB9A6D7185B&index=3&feature=plpp_video

OxyElite Pro Review--- http://www.youtube.com/watch?v=kwPYDzKiWZw&list=PL606EEAB9A6D7185B&index=7&feature=plpp_video

Talking about Affordable foods, watching carbs, sweets http://www.youtube.com/watch?v=JiwexE_9tWw&list=PL606EEAB9A6D7185B&index=8&feature=plpp_video

Talking about motivation and psyllium husk-- http://www.youtube.com/watch?v=mzThejRcNVM&list=PL606EEAB9A6D7185B&index=11&feature=plpp_video



Some Of my Videos that I look back at of mines that keeps me motivated and I hope it does the same for you :-)

SIX Things That Have Changed Since I Lost 100 pounds-- http://www.youtube.com/watch?v=2UGRjaUZ968&list=PL606EEAB9A6D7185B&index=14&feature=plpp_video

Attracting the Opposite Sex Makes You Feel Good About Yourself --- http://www.youtube.com/watch?v=Gq_iexjdHq8&list=PL606EEAB9A6D7185B&index=13&feature=plpp_video

Jeans 10 Sizes Too Small! Can I Fit Them?? --- http://www.youtube.com/watch?v=YLgWnpGiEHE&list=PL606EEAB9A6D7185B&index=12&feature=plpp_video

Can I Touch My Toes----http://www.youtube.com/watch?v=j5tg3Ld-ODA&list=PL606EEAB9A6D7185B&index=9&feature=plpp_video



Where to find me
www.facebook.com/kimonica28
www.twitter.com/plusizekimonica
www.beautylish.com/creativekimonica

Sigma Brushes- http://SigmaBeauty.com/?Click
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