Day 23: Toneitup's Bikini Beach Bum Workout

Description

Check out the printable version of this workout here:
Show More Check out the printable version of this workout here:
https://www.mcssl.com/content/155119/Fitness_Programs/bikini-workout-bum-workout-tone-it-up.pdf

What nutrtion plan am I on? Tone it up's!
GET TONEITUPS NUTRITION PLAN HERE: http://tinyurl.com/tiunutritionplan

TWITTER: http://twitter.com/angeec03

MY FACEBOOK FAN PAGE: http://www.facebook.com/pages/Makeup-by-Mommagee-Fan-Page/119448668111149?ref=ts

Follow toneitup on twitter - http://Twitter.com/ToneItUp

To visit their site - http://ToneItUp.com

Add toneitup on facebook -- http://facebook.com/toneitup

Disclaimer: The advice and information contained on my video may not be appropriate for all individuals. ExerciseTv and myself are not responsible for any injuries or health conditions that may result from advice, opinions, and programs represented on this website. You should consult a physician before starting any diet or exercise program. If you choose to follow the Tone It Up program without consulting your physician, you are doing so at your own risk. We claim no responsibility for any injuries you might sustain. It is your responsibility to warm up properly, determine the weight you will use, perform each movement correctly, and ultimately to decide whether or not you are capable of performing the exercise/workout without sustaining injury.
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