EASY MEAL PREP + POST GYM ROUTINE + LEG DAY

Description

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♡Twitter: http://www.twitter.com/akaydoll
♡Instagram: http://instagram.com/akaydoll
♡Snapchat: Kayla.Lashae
♡Spotify: https://open.spotify.com/user/kayla_lashae
♡My Vlog Channel: http://www.youtube.com/akaydollx2

Jerk Seasoning: https://amzn.to/32AArL8
Meal Prep Contianers: https://amzn.to/2Jp4Mov

🌈LAW OF ATTRACTION🌈
HOW I JOURNAL TO MANIFEST: https://youtu.be/T1XFo29BU8c
TOP CRYSTALS TO ATTRACT LOVE: https://youtu.be/eQeifqZN9JM
MY SPIRITUAL MORNING ROUTINE: https://youtu.be/496-_fKdjiI
HOW TO MAKE CHARGED CRYSTAL WATER: https://youtu.be/DlEkcEIXEtM
HOW TO CLEANSE CRYSTALS + WARNINGS: https://youtu.be/gH8a_FZFAuI
MY MEDITATION ROUTINE + WHY I USE CRYSTALS: https://youtu.be/ziyUzcFPyiI
MY CHILL MORNING ROUTINE + HOW I USE CRYSTALS: https://youtu.be/Q4bo8bsOPmw

🌸Spiritual
Journal: https://go.magik.ly/ml/owfk/
Sage: https://amzn.to/314KBm6
Palo Santo: https://amzn.to/32XKWZw
White Candle: https://go.magik.ly/ml/owfn/
Green Candle: https://go.magik.ly/ml/owfo/
Red Candle: https://go.magik.ly/ml/owfp/
Blue Candle: https://go.magik.ly/ml/owfr/
Yellow Candle: https://go.magik.ly/ml/owfs/
Orange Candle: https://go.magik.ly/ml/owfu/
The Miracle Of Mindfulness: https://amzn.to/2OjcF1M
Incense: https://amzn.to/2KIcXO5
Essential Oils: https://amzn.to/31xFDy6

🌸Fitness & Health
Apple Watch: https://go.magik.ly/ml/o2vk/
Water Bottle: https://go.magik.ly/ml/o2vg/
Foam Roller: http://amzn.to/2vT0sWf
Yoga Mat: http://amzn.to/2fd2vjS
Blender Bottle: http://amzn.to/2ig8aqi
Jump Rope: https://amzn.to/2JljmxO
Booty Bands: http://amzn.to/2ihaNs0
Kettle Bells: http://amzn.to/2GRcbKg
Dumbbells: http://amzn.to/2wc2CA0
Pre-Workout: https://amzn.to/2GabIER
HUM Pre + Probiotics: https://go.magik.ly/ml/qsoe/
UM Beauty zzZz: https://go.magik.ly/ml/lvzg/
Meal Prep Containers: https://go.magik.ly/ml/o0u5/
HUM Nutrition Collagen: https://amzn.to/2PPZ00I
Vitamin E: https://amzn.to/2wsHeIH
Vitamin D3: https://amzn.to/2NxBiEE
Trader Joe’s Vitamin C: https://amzn.to/2Nv3CHL
Vitamin B12: https://amzn.to/2NwBdRR
Fish Oil: https://amzn.to/2MZFb8t
Probiotic Gummies: https://amzn.to/2NuZuaM
Food Scale: https://go.magik.ly/ml/of8q/

🌸Heath Foods
Chia Seeds: https://amzn.to/2YGiVXN
Acai Powder: https://amzn.to/2YWDyKP
Maca Powder: https://amzn.to/2MP2JfT
Cacao Nibs: https://amzn.to/31zetr1
Cacao Powder: https://amzn.to/31xl6Kh
Collagen: https://amzn.to/2GrcaQ2
Avocado Oil: https://amzn.to/2GUg1Uz
Apple Cider Vinegar: https://amzn.to/2KBa7Zs
Luxe Fitness: https://www.luxefitness.com
Use code “KAYLA20” to save!

💪🏼FITNESS💪🏼
I TRAINED LIKE A VICTORIA’S SECRET ANGEL… https://youtu.be/uBJRX7q2uO0
A KILLER AB WORKOUT: https://youtu.be/uBJRX7q2uO0
30 MINUTE AB WORKOUT FOR A SMALLER WAIST: https://youtu.be/Fcgiw1TT_eo
I WORKED OUT EVERYDAY FOR A WEEK…: https://youtu.be/BaqXRDv1IxA
JUICING FOR WEIGHT LOSS + CLEAR SKIN: https://youtu.be/-MeaPdnFyRQ
SMALLER WAIST + BIGGER BOOTY IN 2 WEEKS: https://youtu.be/RD6dnDhBjcs
I TRIED A SALT WATER FLUSH: https://youtu.be/B1iq3HjYBjc
MEAL PREP FOR LAZY PEOPLE: https://youtu.be/28uTvWi71hA
6 MONTH FITNESS TRANSFORMATION | BODY UPDATE: https://youtu.be/1c4EsQXKoHU
WHY I STOPPED EATING DAIRY: https://www.youtube.com/watch?v=56pgsacQSUU
I DRANK ONLY WATER FOR 3 DAYS | WATER FAST: https://youtu.be/cGCQDSgX_ug

Music by Commoninterest - Girlfriend - https://thmatc.co/?l=97045BCC
Music by Commoninterest - YUMMY - https://thmatc.co/?l=DAFB50C0
Music by Commoninterest - Dont think about it too much - https://thmatc.co/?l=98045939
Music by Ryan Little - Think About You - https://thmatc.co/?l=9E7F2634
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