Mindful Monday: What is your inner dialogue?

Added Mar 3, 2020

New Arrivals

Charlotte Tilbury

Magic Energy Eau de Parfum 100 ml

$150
MOB Beauty

Cream Clay Eyeshadow M146

$18

/ 7
U Beauty

The Sculpt Neck + Décolleté Concentrate

$138
Nudestix

Nudeglow Lip Set

$35
Magic Molecule

The Solution 8 fl oz

$32

/ 1
Charlotte Tilbury

Pillow Talk Dreams Come True

$390 $487
MOB Beauty

Hydrating Shine Lip Balm M155

$24

/ 1
Fleurissent

Rebalancing Ylang Ylang 2-in-1 Facial Mask & Exfoliator

$85

Comments

Log in or to add a comment.

No comments yet, you can be the first!

Video By

Description

Last week we talked about allowing ourselves to celebrate our successes and feel the joy we deserve. This week we take it a step further and discuss how we talk to ourselves. Sometimes without even noticing we can be harsh on ourselves, using words with ourselves that we wouldn’t even use towards others. But why? And how do we stop? Mindfulness practice helps us answer those questions and helps to evaluate how we’re feeling and what our actions and words are saying to ourselves and others. How do you stay mindful of your inner dialogue? Share with us below!