Mindful Monday: Traveling Mindfully
- Added Jan 22, 2020
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Whether it's your daily commute to work, a longer business trip, or even a vacation, travel can sometimes be overwhelming. When we apply our mindfulness practice to how we prepare for travel as well as we spend our time during travel, we can gain a lot more from the experience.
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Whether it's your daily commute to work, a longer business trip, or even a vacation, travel can sometimes be overwhelming. When we apply our mindfulness practice to how we prepare for travel as well as we spend our time during travel, we can gain a lot more from the experience.
So for today's mindful Monday, I am here in Raleigh to discuss some ways we can make travel less stressful and instead create a more enjoyable experience.
Comment below on your best mindfulness practices when on the road. Can't wait to connect with you all.
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