How to STOP Shopping and Emotional Spending

Description

After opening up about my intention to pursue a no buy year, I got asked about what function compulsive shopping was serving me. I also wanted to talk about how to stop shopping and emotional spending.
Show More After opening up about my intention to pursue a no buy year, I got asked about what function compulsive shopping was serving me. I also wanted to talk about how to stop shopping and emotional spending.

If you think you can just "shop less" or keep shopping on a budget, I don't think you will get very far in dealing with feelings and insecurities. I compare shopping addiction to substance abuse. When you shop, you are essentially treating insecurities with a dopamine fix.

I had to commit to not shopping and find other ways to occupy my time and avoid triggers. YouTube was a big trigger, so I needed to watch and create content with the makeup I already owned. This is why I started a project pan in 2019 and decluttering in 2018. They became my coping mechanism.

On Tuesday, January 21st, I'm posting my no buy rules.

Check out these videos too! 💰💸
PROJECT PAN playlist ➔ http://bit.ly/PROJECTPAN-2020
My Debt Free Journey Playlist ➔ http://bit.ly/DEBTFREE-2020
NO BUY 2020, Debt & Beauty Blogging Storytime ➔ https://youtu.be/GgT4uJhkId0

📈 Reach out to me at alexa@alexalikes.com

💃 30+ canadian latina youtuber
beauty instagram http://instagam.com/alexalikes
lingerie instagram http://instagram.com/thebraaddict
beauty channel http://youtube.com/alexalikes

vhs overlays by Emilio Takas
→ https://emilio.media/vhs-effect
other transitions from "editing by matthieu"
→ http://bit.ly/editingbymatthieu

📸 my youtube gear (affiliate links)
vlog camera → https://amzn.to/2KvthBB
lighting → https://amzn.to/30jPuXV
ring light → https://amzn.to/2JWsWXA
tall tripod → https://amzn.to/36EZJdg
b-roll tripod (small) → https://amzn.to/2JVppbP
mini tripod → https://amzn.to/36JVgq3

📢 disclaimer
This video is not sponsored.
There are affiliate links, I earn a small commission from them.
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