Wellness Wednesday : 3 Meal Ideas + Lil' Vegan Grocery Haul 🌱

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Hey Loves!

Just to touch base on the personal stuff.. As some of you know our family cat Jackson, who is really my parents cat.. Has been very sick and he passed on the day I was filming the first part of this. I am a super emotional person and we treat our pets as family members so this is a heart break for my family and especially my momma. He was such a sweet boy and we will miss him so much. Thank you so much to those of you who have reached out to check on him. I appreciate it and I know my momma does too. Please send my parents all the love and healing vibes.

Love you guys so much!

XO
Shan

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RANDOMNESS

Birch Benders Vegan Plant Protein Mix

App i use track my calories - ITrackBites

CHICKPEA SALAD
1 can chickpeas
Vegan Mayo
Mustard
Salt
Pepper
Garlic Powder
Dill
Parsley
Siracha
Celery
Pickle
Cucumber
Bell Pepper
(Approx 330 calories a serving with 7 Ritz)

FALAFEL BOWL
Frozen Falafel from Trader Joes
Lettuce
Sweet Potato
Corn
Red Onion
Zucchini
Broccoli
Mushroom

Dressing -
Follow Your Heart Vegan Ranch (1 tbs thinned with water + add diced cucumber)
Dill + Garlic + Parsley
(Approx 510 calories a bowl)

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