SLEEP TRAINING: HOW TO HELP YOUR BABY GET THE REST THEY NEED! | Kendra Atkins

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Today we are talking all about sleep training! I documented days 1-4 to show how it went, and I will say last night was the best night! Owen slept from 7:30-4:30! I fed him then and he woke up for the day at 7:30!! Here is the program I've used for my twin girls and son: https://sleepsense.net/
Show More Today we are talking all about sleep training! I documented days 1-4 to show how it went, and I will say last night was the best night! Owen slept from 7:30-4:30! I fed him then and he woke up for the day at 7:30!! Here is the program I've used for my twin girls and son: https://sleepsense.net/

This is a topic not many people like to talk about, but it's been so crucial for all my kids and they are wonderful sleepers because of it. I think it's important to not associate "sleep training" with just crying, but a way to help your baby become a better sleeper. It's training your little one to get the rest they need to help their physical and mental development. You can read all about it in the sleep sense ebook! I hope you all find this helpful and that you and your baby will soon get much needed rest!

#sleepsense #sleeptraining #5montholdbaby

nested bean sleep sack http://bit.ly/2PF7RnD
hatch sound machine http://bit.ly/2EEiEYQ

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Hi everyone! My name is Kendra and I create videos to help motivate you in different aspects of your life. From healthy meal ideas to products I can't live without, I will always let you know what is working for me. And with twin girls, I love bringing you videos on all of our experiences! Thanks so much for stopping by and I will see you soon!

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