WHAT I EAT ON THE WEEKEND | INTUITIVE EATING ON WEEKENDS

Added Jul 2, 2019

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How to stop binge eating on weekends! Full day of intuitive eating on the weekend. Intuitive eating is effective on the weekends! I do not "binge" on unhealthy foods during the weekend. Because of intuitive eating and food freedom, I can eat fun and tasty foods whenever without feeling the need to binge or go overboard. #antidiet #antidietculture #foodfreedom
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