5 Alternative Self Care Tips

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5 Alternative Self Care Tips!
Show More 5 Alternative Self Care Tips!

These are just a few of my favourite self care tips, routines and techniques that I use in my daily life. It's not always easy to fit in self care and I feel like the term 'self care' has been morphed into more of a pampering session, rather than actually taking care of your mind, body and spirit.

These self care tips are a few that I haven't heard people talk about all that much, so I thought I'd throw them out there. Enjoy!

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JOIN THE SELF CARE COVEN: https://www.facebook.com/groups/727638014357769/?source_id=2874216959316480

Music from: http://www.epidemicsound.com/

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WEBSITE: http://www.theselfcareemporium.com
INSTAGRAM: http://instagram.com/theselfcareemporium
FACEBOOK: https://www.facebook.com/selfcareemporium
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