How I lost 22 Pounds - My Weight Loss Journey Story
- Added Aug 28, 2019
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Weight loss story - My journey to losing 22 pounds! In this video I go through the food I ate, exercises, struggles, motivation hacks and more!
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Weight loss story - My journey to losing 22 pounds! In this video I go through the food I ate, exercises, struggles, motivation hacks and more!
Follow me for more pics on my Instagram: https://www.instagram.com/vanibeauty_
Video Timeline:
Weight loss transformation pics
Timeline
Food
Exercises
Water
Sleep
Motivation and other hacks
Hacks that don't work, myths
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What's in my healthy weight loss food pantry
DIY at home gym
Home exercises
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This video's a long one and was highly requested. I go through many topics and answer questions and bust myths like:
Do weight loss pills work? Do weight loss shakes work? Weight Loss Belts? How to lose weight. I go through my weight loss diet, weight loss meals, weight loss transformation, weight loss exercises, my weight loss habits, weight loss diet like vegan, hacks, myths etc.
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