Vegan Lemon Tofu & Stir Fry Veggies
- Added Apr 6, 2020
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Saturday
7 AM – 4 PM PT
For Tofu you will need:
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For Tofu you will need:
1 block tofu
1/4 cup soy flour
1 vegetable bullion cube
1 tbsp onion powder
2 bell peppers
1 onion
5 tbsp sesame oil
1 packet lemon chicken seasoning or the zest and juice of 1 lemon (salt to taste if using lemon)
1/2 cup sugar
2 tbsp cornstarch
water
For stir fry you will need:
1 package chinese broccoli
10 mushrooms
1 onion
1 can sliced water chestnuts
zest and juice of 1 lime
6 cloves garlic
2 tbsp black bean sauce
3 tbsp sugar
5 tbsp soy sauce
1 tbsp ginger
serve with rice
3 servings
1,167 calories / 165g carbs / 53g fat / 30g protein / 1,758mg sodium / 137g sugar
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