Daily Vlog | Juice Cleanse & Yoga

Description

It's day three of my juice cleanse and I managed to get some work and yoga done too. Details below on the juice cleanse, I did lose 5 lbs during the four day juice cleanse and feel SO much better after doing it! Hope you guys enjoy and are safe and well, love you! =)
Show More It's day three of my juice cleanse and I managed to get some work and yoga done too. Details below on the juice cleanse, I did lose 5 lbs during the four day juice cleanse and feel SO much better after doing it! Hope you guys enjoy and are safe and well, love you! =)

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SONG ONE: HITSONLY
SONG TWO: DUBRI - BLUE ROCK https://bit.ly/3eWlc5E
SONG THREE: DUBRI - MAKE ME BETTER https://bit.ly/2yW5mHA
SONG FOUR: HITSONLY
SONG FIVE: DUBRI - SOMETHING DIFFERENT https://bit.ly/2Yd9Moi
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Email : AskEricaFae@gmail.com

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Tech Info //

Today's Mic: iPhone XS Max

Usual Mic: Tascam DR-10L http://bit.ly/2My2HIM

Canon 5d Mark IV: https://go.magik.ly/ml/r2t4/

Canon 24-70mm f2.8 Lens: https://go.magik.ly/ml/rd66/

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SIZING

- HEIGHT 5FT 8IN
- WEIGHT 165
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PRODUCTS MENTIONED

Juicer https://bit.ly/2W8fs1u
Yoga Mat https://go.magik.ly/ml/wnf2/
Couch https://bit.ly/3foF0iw
Yoga Pants https://bit.ly/3c9btad
Yoga Top https://bit.ly/2W7tal5

Four Day Juice Cleanse Details:
Recipes: @igotthatjuice_dmv

*you can eat as many fruits, vegetables, and nuts during this cleanse. Each juice should be 16oz. Try to make your juices fresh everyday to get the maximum benefit from the juice. Organic fruits and vegetables are also best if you can find them! =)

Juices:
Celery Juice
- 1 large organic bunch of celery
- drink on an empty stomach in the morning

Skin Full Detox
- 1/2 organic cucumber
- 1 + 1/2 organic apple
- 1 handful of organic celery
- 1 organic lemon
- 2 sprigs of organic kale
- 1 + 1/2 large organic carrots
- 2in organic ginger section
- drink 30 min after breakfast

Immunity
- 7 organic carrots
- 3 organic oranges
- 3in organic ginger section
- drink with afternoon snack (nuts, fruits etc.)

Belly Fat
- 1 organic cucumber
- 2 organic apples
- 1 organic lemon
- 2 sprigs of organic kale or spinach
- drink 30 mins after dinner





FTC: This video is not sponsored, links may be affiliate.
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