Mindful Monday: Time to be silly 🤪
- Added May 5, 2020
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Last week we dove into the concept of “where your thoughts go, energy flows”. We also discussed the impact smiling can have on those around you as well as yourself. I loved the comments you all shared.
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Last week we dove into the concept of “where your thoughts go, energy flows”. We also discussed the impact smiling can have on those around you as well as yourself. I loved the comments you all shared.
This week I have one simple request...do something silly and be aware of how that makes you feel. How it impacts your day and beyond. Have some fun with it and let me know what you notice.
Share with me in DMs or comment on this post during the week what you did and how it brought some joy into your life. I can’t wait to read these ...who knows maybe I’ll join you in these acts of silliness and share on our channel.
In times like these, we need to find ways to raise our vibration and inject some fun and laughter into our days. What better community do share that with than this one. Love to you all! Xx
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