STOP, DON'T EAT THAT!!! What Are Acne Triggers? What Causes Pimples?

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► LAST WEEK: My Everyday Makeup Tutorial: http://bit.ly/1mX0Gn3
Show More ► LAST WEEK: My Everyday Makeup Tutorial: http://bit.ly/1mX0Gn3
It's time for another big fat acne info video! There are HEAPS of factors that can influence our skin - today, I go over some of my top pimple causing picks! What are some of yours? Tell me below!

Hey guys!

Most of the time when I do videos, I aim to give you as much information as possible relating to skincare and acne care. You're free to pick and choose which tips you use. Lately, I've been making a really conscious, deliberate effort to try things to help my skin. I've had to think about what I have been doing that may be causing acne, and how I can fix it! It isn't easy, I'm still learning, but I'm feeling a lot better about the direction I'm heading in.

This video encompasses part of what I'm doing - assessing my life, and looking at my own personal acne triggers. I really hope that the acne triggers I mention in this video flip a few switches for you, so you can start to assess your own lives and figure out what might be setting off your skin too!

I've broken this all down into 4 main categories: food, lifestyle, emotional health and skincare/makeup. I suggest you look at what you're doing in your life according to each of these categories, which will make it easier to understand what could be causing your pimples.

If you want to check out more acne videos related to getting your skin back on track, take a look at these!

► DEPRESSION AND ACNE: http://bit.ly/1i39moh

► CONFIDENCE AND ACNE: http://bit.ly/1qtPXxw

► TOP 10 SKINCARE TIPS: http://bit.ly/1l07OvU

► TOP 5 ACNE MYTHS: http://bit.ly/OcDZMj

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As always, I welcome discussion, questions and comments! Especially if you have your own pimple-fighting tips and strategies to share. I love hearing what you have done to help your skin, and quite often take it on board. I've changed a lot of my diet and skincare based on your suggestions, so thank you!

See you all next Wednesday!

Xx Jess

Disclaimer: I am not a professional. I'm just an average Aussie, trying to give advice to help people suffering from acne. You are, as always, free to pick and choose what tips you use.

Tags: acne triggers, acne trigger, what causes acne, what causes pimples, how to stop acne, how to get clear skin, acne treatments, naturally treat acne, natural acne treatment, skincare tips, best of, best acne tips, best skincare, how to, tutorial, australian beauty guru
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