Summer body workout: Arms + Back | Kalei Lagunero

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Summer Body workout Prep videos are finally here! I'll be showing you some ways on how you can tone, sculpt and define your body while keeping those curves in the right place.
With little to no equipment at all, you'll be able to get toned and have a rocking body!
I've set up the workouts to 10-12 repetitions per set which you'll need to do 3 rounds. (Just re-watch the video 2 other times and you are good!) I know a lot of you tell me that you just need to find time, I'll be keeping the moves to a minimum of 5 and under 5 minutes per video! And if you don't have weights, use cans, water bottles and even your Baby/Toddler! No excuses remember? #Letsgetitin

Other videos for this mini series:
Juicy booty/Legs
Tummy/Back

CONTACT ME »
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○ If you think that your brand, business or initiative might be a good fit for my Youtube Channel, feel free to reach out & discuss your idea with me at: Kalei.Lagunero@Gmail.com

FOLLOW ME GORG! »
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○ FACEBOOK: http://on.fb.me/18S7LLS
○ TWITTER: http://bit.ly/123v3OD
○ INSTAGRAM: http://bit.ly/17rYEDG
○ BLOG: http://KaleiLagunero.Blogspot.com

PRODUCTS/EQUIPMENT MENTIONED »
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○ Shorts: Nike
○ Neon Orange top: Target C9
○ Weights: Walmart 10LB

PAST VIDEOS »
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○ Top 5 favorite Bronzers: http://bit.ly/1f1xLtt
○ February Favorites 2014: http://bit.ly/1ou6nVA
○ Girl Power Tag: http://bit.ly/1lBJWAO
○ Healthy Hair Routine: http://bit.ly/1cF2ckH
○ Get ready with me: http://bit.ly/1idw76X

PLAYLISTS »
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○ My Workout Playlist: http://bit.ly/1grHsAA
○ Tag/Challenge Video Playlist: http://bit.ly/1kAGUg4
○ Celebrity makeup tutorials: http://bit.ly/NAVqXb
○ All reviews:http://bit.ly/MQJfoe

CODES/DISCOUNTS »
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○ Shop Sigma Brushes:
http://www.sigmabeauty.com/?Click=313998
Code: "MAR2014" For 10% off your entire purchase {02/01/14 — 02/28/14}

○ Shop NuMe Hair Tools:
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$110 off: Magic, Classic & Special Edition wands
Code: "kalei3" (Please make sure you are using Lowercase for it to work)

○ Use the code "MEGASPRING" to get the Megastar Flatiron for only $79 reg $199
http://numeproducts.com/curling-iron/hot-tools/flat-irons/megastar-flat-iron/?acc=a5771bce93e200c36f7cd9dfd0e5deaa

○ CLASSIC WAND I HAVE (25mm Classic in Black) http://numeproducts.com/curling-iron/hot-tools/curling-wands/classic-curling-iron/?acc=a5771bce93e200c36f7cd9dfd0e5deaa

○ Use "NUMESPRING50" for 50% off plus Free Shipping on Styling Tools, Hair Care Products and Accessories (Excluding Steals & Deals)
http://numeproducts.com/products/?acc=a5771bce93e200c36f7cd9dfd0e5deaa

○ Shop Airbrush Makeup:
http://bit.ly/18wjajI
50% off: The entire Belletto Studio site with code: "kalei50" (Please make sure you are using lowercase with no spaces)

○ Korean Beauty Brands:
http://bit.ly/17X3pBc
Wishtrend is a Korean based company that carries wonderful skincare products and more!
Check out my unboxing video here: http://bit.ly/16IQB6s

Keywords:
"Arm workout" "Arm" "Workout" "Summer body prep" "Summer" "Body" "Workout arms" "Arm workout for women" "Arm workout for women with weights" "Weight lifting" "Fitness" "Sculpt" "Tone" "Define" "Muscle" "Summer body" "Nike" "Target style" "C9" "at home workout" "home workouts" "Kalei Lagunero" "KLagunero"
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