Summer Body Workout: Core/Lower Belly | Kalei Lagunero

Description

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How I: Tone up, flatten and gain definition on my stomach using b odd weight training and minimal equipment without a gym!
I've been on this lifestyle change for 2 years, and I am loving it!

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Disclaimer: I am not a certified trainer. I am only showing you what I do to loose weight, tone up and gain muscle. I recommend that you speak to your physician before attempting any of these workouts.

Other summer body Prep workouts:
Arms/Back: http://youtu.be/pnR711ixQy0
Booty/Legs: http://youtu.be/3QwYA7Rb3B0
Other workouts (Playlist) https://www.youtube.com/watch?v=pnR711ixQy0&list=PL7fl4HZCTckMrdzsi__u23BrDK3_bIEiO

CONTACT ME »
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○ If you think that your brand, business or initiative might be a good fit for my Youtube Channel, feel free to reach out & discuss your idea with me at: Kalei.Lagunero@Gmail.com

FOLLOW ME GORG! »
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○ FACEBOOK: http://on.fb.me/18S7LLS
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○ INSTAGRAM: http://bit.ly/17rYEDG
○ BLOG: http://KaleiLagunero.Blogspot.com

PRODUCTS/EQUIPMENT MENTIONED »
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○ 10LB weights (Walmart)
○ Bose Phone Case + Headphones (Purple) Best Buy
○ Pants from Hollister

PAST VIDEOS »
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○ Top 5 favorite Bronzers: http://bit.ly/1f1xLtt
○ February Favorites 2014: http://bit.ly/1ou6nVA
○ Girl Power Tag: http://bit.ly/1lBJWAO
○ Healthy Hair Routine: http://bit.ly/1cF2ckH
○ Get ready with me: http://bit.ly/1idw76X

PLAYLISTS »
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○ My Workout Playlist: http://bit.ly/1grHsAA
○ Tag/Challenge Video Playlist: http://bit.ly/1kAGUg4
○ Celebrity makeup tutorials: http://bit.ly/NAVqXb
○ All reviews:http://bit.ly/MQJfoe

CODES/DISCOUNTS »
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$110 off: Magic, Classic & Special Edition wands
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○ CLASSIC WAND I HAVE (25mm Classic in Black) http://numeproducts.com/curling-iron/hot-tools/curling-wands/classic-curling-iron/?acc=a5771bce93e200c36f7cd9dfd0e5deaa

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○ Shop Airbrush Makeup:
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50% off: The entire Belletto Studio site with code: "kalei50" (Please make sure you are using lowercase with no spaces)

○ Korean Beauty Brands:
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Wishtrend is a Korean based company that carries wonderful skincare products and more!
Check out my unboxing video here: http://bit.ly/16IQB6s

Keywords:
"How to tone up tummy" "How to" "Tone up" "Tummy" "Belly fat" "Abdominals" "Core" "Muscles" "Obliques" "Flat belly" "Flat" "How to: Get a flat belly" "Women Workouts" "Workouts for women" "Women" "Workout" "Workouts" "Kalei Lagunero" "KLagunero"
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