How I stay in Shape

Added Jun 3, 2011

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Description

This is a requested video about what I do to stay in shape. Everything that I do is from many trials and errors. I learned what worked for me and what didn't. Everyone is different...everyone carries weight differently. If you have any questions about that let me know and I can give you suggestions on what you might do. Hope I answered everything in this video, if I have not...leave a comment with your question.
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