25 Front Squats | Pink Rockstud Heels | This is how I Squat

Description

Fun & Sore workout! I don't squat every single day in heels, but this time I did and will try it a few more times. Be careful as this can cause injury with some people. Wear heels at your own discretion, You can also stretch and warm up before your workout. Try to do 3 sets of 25 to make it to 75 and an extra set if you are feeling pumped! [100]
Show More Fun & Sore workout! I don't squat every single day in heels, but this time I did and will try it a few more times. Be careful as this can cause injury with some people. Wear heels at your own discretion, You can also stretch and warm up before your workout. Try to do 3 sets of 25 to make it to 75 and an extra set if you are feeling pumped! [100]

Squatting whether in heels or flats, is a great over-all work out that can be done practically anywhere especially at home or while at the gym.

About the girl doing the squats:
Denyce is an innovative, custom hair extensions manufacture in the USA of modern hair techniques such as Clipins, Fusion tips, Microbead/loop, Remy Tape in, Clipin Ponytails, & Fringe bangs.
http://www.myluxury1st.com

MyLuxury1st@Publicist.com
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