How To Grow Your Hair Faster & Longer
- Added Jul 2, 2014
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When It comes to hair growth their is only one mantra : Provide plenty of proteins to your body so that it can produce a lot of hair and to make sure your scalp is in good condition to work twice as fast as its already working.
The first and best advice is to follow a healthy diet, you should aim to eat plenty of proteins, and be sure to take hair growth vitamins like vitamin B and vitamin C in particular. I heard prenatal vitamins are great for hair growth but as I haven't tried them I can't say much about the same.
Keep your hair clean and hygienic by removing any unwanted buildup, dead skin and excess oil on the scalp through shampooing. Give yourself a good at-home scalp massages, this will stimulate the blood flow to your scalp, which helps nutrients get to your hair follicles more quickly.Massage the scalp with your fingertips after applying hair oil or while washing your hair. Hair oils are amazing! oil goes deep in too your scalp and will nourish your hair from roots, its also gone make the path from scalp to the hair root clean and slippery so that new hair growth can come out easily.
I will be uploading a video soon on "how I oil my hair" so until then take care with lots and lots of love
Shruti
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Shruti
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