Diet tips, eat a turkey! The importance of labels and meat substitutions

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MY OTHER DIET TIPS: https://www.youtube.com/playlist?list=PLpThn6Vz7qBf-xWRixnWD7ZYzGi6ctEvK
Show More MY OTHER DIET TIPS: https://www.youtube.com/playlist?list=PLpThn6Vz7qBf-xWRixnWD7ZYzGi6ctEvK

Also for this is a basic starter tip :D About portions: http://www.youtube.com/watch?v=1Fg3QC4Lhcc&feature=share&list=PLpThn6Vz7qBf-xWRixnWD7ZYzGi6ctEvK

Hey wubblies :)!! More diet tips for you guys! I have also linked a BONUS recipe video that's still on private for those of you guys that stick around to the end of the video :)!! Enjoy!

Turkey mince I mentioned: There are 91 calories in a 100g serving of Steggles Turkey Mince

----- BONUS LINKS -----

Benefits of Tomatoes and recipe link:
http://www.wengie.com/2013/11/5-benefits-of-tomatoes-and-vietnamese.html

This video is linked to this blog post:
http://www.wengie.com/2013/11/read-your-labels-and-try-lean-turkey.html

----- FIND ME -----
Facebook: http://www.facebook.com/wwwengie
Twitter: @wengie
Instagram: @misswen
Blog: www.wengie.com

----- MY OTHER CHANNELS -----

VLOG and Real Talks: http://www.youtube.com/lifeofwengie
Music/Dance and Kpop Covers: http://www.youtube.com/wengieofficial

----Music by Don Valix & P.R-----

"There for you" Background music by P.R.

http://pdotr.tumblr.com

"Slow Jam" ending music by Don Valix
Please check out his channel, amazing musician and producer:
https://www.youtube.com/user/dvalix
If you want to use his music please contact him through his YT :)
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