Top Anxiety Busting Apps
- Added Aug 12, 2014
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There are a few good free apps out there if you are a sufferer of anxiety and are looking for a bit of self-help. Books can be a bit stuffy around this subject, so having an app to hand that can guide you through a panic attack or is easily accessible every day is a life saver.
Here are a few of the apps that I use to help me through those rough patches. I hope you find them helpful!
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