Weight Loss for Women Over 50 - My 10lb Weight Loss Journey

Description

I went from 151.5 to 138.0 over a period of 4 months. I had to basically stop eating carbs and do cardio twice daily. Now my weight fluxuates within a 5lb range and i'm very pleased with how my body looks. If you want to know what i'm eating now, just comment below and I will do my best to take photos and upload another video of what I eat on a daily basis.
Show More I went from 151.5 to 138.0 over a period of 4 months. I had to basically stop eating carbs and do cardio twice daily. Now my weight fluxuates within a 5lb range and i'm very pleased with how my body looks. If you want to know what i'm eating now, just comment below and I will do my best to take photos and upload another video of what I eat on a daily basis.

Fitness Blog Post For References
http://www.lilyseymour.com/search/label/Fitness

Beauty Blog -- http://www.lilyseymour.com/
Contact: lily@lilyseymour.com

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DISCLAIMER: ALL PRODUCTS ARE PURCHASED BY ME UNLESS OTHERWISE STATED. PRODUCTS PROVIDED FOR REVIEW WILL BE STATED AT THE BEGINNING OF THE VIDEO. ALL OPINIONS ARE MY OWN AS A RESULT OF USING THE PRODUCT.
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