Updated DIET & FITNESS! Workouts, Snacks, etc

Description

SUBSCRIBE TO MY CHANNEL: http://bit.ly/162KUL1
Show More SUBSCRIBE TO MY CHANNEL: http://bit.ly/162KUL1
Mentioned:
Flex Belt: http://www.theflexbelt.com/?mcp=2098&KEYWORD=flexbelt&gclid=CjwKEAjw-JqgBRCAyqjoic27nlQSJABBTpFEczNBqBxq_udBt-BHO4HU5U5S3pXxBTq0KtWMmC8JFhoC2yDw_wcB

Clif bars: http://api.shopstyle.com/action/apiVisitRetailer?url=http%3A%2F%2Fwww.amazon.com%2FCBC161009-Energy-White-Chocolate-Macadamia%2Fdp%2FB00JPJP7UA%2Fref%3Dsr_1_39%3Fs%3Dgrocery%26ie%3DUTF8%26qid%3D1409806990%26sr%3D1-39%26keywords%3Dclif%2Bbars&pid=uid8916-24892946-50

Granola: http://api.shopstyle.com/action/apiVisitRetailer?url=http%3A%2F%2Fwww.amazon.com%2FBear-Naked-Natural-Granola-12-Ounce%2Fdp%2FB000CRKOIE&pid=uid8916-24892946-50

Lyfe Tea: http://lyfetea.com/

Apple Cider Vinegar: http://api.shopstyle.com/action/apiVisitRetailer?url=http%3A%2F%2Fwww.amazon.com%2FBragg-Apple-Cider-Vinegar-Organic%2Fdp%2FB001I7MVG0%2Fref%3Dsr_1_1%3Fie%3DUTF8%26qid%3D1409807056%26sr%3D8-1%26keywords%3Dbraggs%2Bapple%2Bcider%2Bvinegar&pid=uid8916-24892946-50

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Business inquires: evegail@melroseandpark.com & makeupbymelmail@yahoo.com
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Twitter: http://twitter.com/OfficialMel
Facebook: http://www.facebook.com/pages/Mel/277376425613876
Instagram: http://instagram.com/officialmelrose
Food and the City: http://www.foodandnewyorkcity.com/
Follow my ramblings: http://thoughtcatalog.com/mel-rose/

Let's Shop! My favorites sites:
- My hair extensions: http://bit.ly/IM_Hair217
- ShopLately (my fav for jewelry) https://shoplately.com/u/2grry7zp
- HauteLook: http://www.hautelook.com/short/3zYq5
- Tobi (50% OFF your entire order for connecting your Facebook!) https://www.tobi.com/i/MTA4OTU1Mw==%0A
- Nordstroms: http://popsu.gr/toqP
- ShoeMint: http://shmnt.co/1nIaId0
- Forever 21: http://popsu.gr/torg
- ASOS: http://popsu.gr/torr
- OTTE NY: http://popsu.gr/tort

SHHH! Its a secret!! If you're reading this, comment below "OMGOSH! I love ice cream, too!" BUT SHH! If anyone asks what you're talking about, don't tell them! Lets play!
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