Food That Helps You Lose Weight

  • Added Aug 28, 2014

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Video By

Hollie W.
Hollie W.

Description

hey Ive been a a massive weight loss, healthy diet by being on the clean eating diet. Here are some foods you can swap to help you loose weight and be more healthy. Just by swapping your normal food for these will have a massive impact on your energy levels, weight loss goals and general health. There are some great sweets and desert alternatives if you have a sweet tooth.By cutting out sugar your skin will look clearer and by cutting out salt will stop you from being bloated. Sugar is an addictive drug so once your free of your addiction youll feel a lot better.
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